Showing posts with label kids. Show all posts
Showing posts with label kids. Show all posts
Wednesday, May 1, 2013
Bibimbap--my way
(photo and variation of recipe from bon appetit)
No matter whether I make this at home for my family, or make this with my kids at school, I get rave reviews. My students were patting me on the back, exclaiming, "Delicious!", and throwing their kissed fingers in the air.
So maybe this isn't a traditional Bibimbap, but who cares? Kids are scarfing down nutrient dense, wholesome food--where's the problem? It is tasty and adds a bit of culture to their repertoire.
BIBIMBAP- serves 8
We made this delicious Korean meal in Mrs. Politi’s 6th grade FACS class. After taking the ELA and reading a passage on Korean foods, our young inquirers wanted to know and taste more---Bravo kids!
Ingredients:
Bulgogi (the meat)
• 1/2 cup good quality soy sauce (kikkoman or tamari)
• 2 garlic cloves, minced
• 2 tablespoons brown sugar
• 1 pound ground beef
• 2 TBSP olive oil or toasted sesame oil
Rice and Assembly
• 3 tablespoons toasted sesame oil, divided
• 8 cups cooked brown rice (from 2 1/2 cups dry rice) *SEE PERFECTLY COOKED BROWN RICE
• Bibimbap Veggie Add-Ins (Your choice) (Kale, Carrot Matchsticks, Garlicky Spinach, Shiitake Mushrooms, Sauteéd Zucchini, Scallions, Stir fry mix,) We used Kale and Raw Carrot Matchsticks
• 8 fried eggs
• Kimchi
Preparation
Bulgogi (the meat)
• Whisk first 4 ingredients in a medium bowl. Add beef; toss to coat. Cover; chill for 30 minutes or up to 3 hours.
Rice and Assembly
• Meanwhile, heat oil in a large heavy skillet over medium heat. Add beef and cook, Stirring until cooked through and lightly browned, about 3 minutes. Add chopped kale. Saute until kale is soft and bright green.
• If you are making individual dishes-- Divide rice among bowls or you can make 1 big bowl then serve. Top with beef, Bibimbap Mix-Ins, and eggs. Top with Siracha (Asian hot chili sauce as you like)
• Chop eggs and thoroughly mix your rice bowl.
• Serve kimchi (pickled/fermented Asian cabbage available in a jar in your local supermarket)alongside.
*PERFECTLY COOKED BROWN RICE
Labels:
babies,
comfort food,
cost effective meals,
family,
healthy food,
homemade,
kids,
organic vegetables,
preparing healthy family meals,
Recipes,
toddler,
vegetables,
whole grains
Tuesday, April 19, 2011
Let's Start at the Very Beginning...A Very Good Place to Start
Nick's grandfather, Pop-Pop, gave us his old organ when we moved into the new house a year ago and it has provided hours and hours of entertainment for us and anyone who visits. It also came with a music book featuring Rogers' and Hammerstein's best including our personal favorite, The Sound of Music.
Julie Andrews is an idol to little girls...and apparently to big boys too (Dad loves her, too).
Today, while working in the kitchen, I heard MaryJane singing, "Edelweiss." I dropped what I was doing and grabbed my camera.
Tuesday, October 26, 2010
Fingers and Toes
MaryJanes was delighted to present her Grandpa with fingers and toes as an appetizer at dinner last week. And she made toe jam to dip it in!
Monday, October 25, 2010
Spooky Things
Wednesday, July 7, 2010
Nana -Our Newest Edition
After much discussion, debate, and planning... we picked up our new baby Saint Bernard, Nana in Pennsylvania on Saturday. Of course she was named after the famous nursemaid from Peter Pan.Saturday, June 19, 2010
Mulberries
I make one serving in the large magic bullet for my breakfast.
1/2 cup Stonyfield organic vanilla yogurt
1 banana
1 handfull mulberries
1 Tablespoon ground flaxseed
1 Tablespoon probiotic powder
1-3 ice cubes (quantity is your preference)
Fill the rest of large magic bullet container to the top with milk (approx. 2/3 cup) and pulse until blended.
Tuesday, May 25, 2010
One side will make you grow taller...
Sunday, February 7, 2010
How to make: Green Eggs & Ham
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